7 Thru-Hikers on How They Cope with Post-Trail Depression

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Post-Trail Depression.. How can thru-hikers know if they’re having a problem? Dr. Chidester explains, "If a person doesn’t want to re-engage at all in their life, they don’t want to do things that they previously enjoyed, they are isolating themselves from people, they don’t want to.

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Looking at a hike next year. am a bit concerned about this after the hike. I’m in a very good state of mind going into it though so hoping that.

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Hope all is well with everyone, and please respond or send me a link to your page so I can subscribe message to all 2019 Appalachian trail thru hikers.

Before starting the SNT, I wasn’t aware Post Trail Depression was a thing. I learned about it afterwards, when I was searching for answers about how to cope with what I thought was reverse culture shock. I discovered that sadly, some thru-hikers had even taken their lives months after completing long distance trails. I can understand.

American Hiking Society promotes and protects hiking. Jump to. Sections of this page.. "Post-trail depression, also sometimes called post-trail blues, is a regular discussion topic for hikers on online forums and Facebook groups.". outsideonline.com. 7 Thru-Hikers on How They Cope with.

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